Thursday, July 15, 2004
Eat Yer Niacin!
It turns out that niacin may have a protective effect on cognitive function, and against Alzheimer's disease. Research published here(pdf) is a pretty good looking study of senior residents of Chicago, from 1993-2002.
So do yourself(and your parents!) a favor, and get them (and you) plenty of niacin!!
So do yourself(and your parents!) a favor, and get them (and you) plenty of niacin!!
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