Friday, December 17, 2004
Insulin is also key to how the body handles food. And how we eat, as we all know, has big effects on our health, particularly on our cardiovascular health. A new diet regimen, proposed in a possibly tongue-in-cheek fashion, that will allegedly reduce risk of cardiovascular event 76%, sounds pretty good to me. It includes, fish, wine, garlic, vegetables and chocolate. Some of my favorite things. It may or may not make me healthier, but it sounds tasty!