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Bernhard Schlink



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Tuesday, May 03, 2005

Diet 'Duh' 

A new study indicates that a naturally low-fat diet, consisting largely of fresh fruits and veggies and natural foods, was better at lowering LDL ("bad") cholesterol than was a diet of low-fat packaged foods. This is not particularly shocking, as we all know that less processed foods is almost always better for you, but it's really very nice to see some research (not to mention media coverage!) emphasizing this point.

Comments:
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